Meditation Method

Finding True Self

  • An experience shared with 300,000 people in over 340 Meditations Centers around the world
  • The easiest, quickest and most effective way of bringing change to yourself



Finding True Self is a scientific method of self-examination to find and throw away the roots of wandering thoughts. Simply holding back leaves the same thoughts to arise again and again, while throwing away completely allows fundamental change in your mind. Your mind become the always peaceful and free original mind.

Here is how we do….


It is an easy to follow, step-by-step guided meditation. We will guide you from the beginning to the end, so you will not be lost on your way to peaceful mind.

This meditation is consisted of 7 levels. Each level has its own method to throw away the false human mind and very clear self-confirmation process. Because the method is very easy and simple, even the 8-year-old children and the 80-year-old grandparents can study together with the same method. If you only follow the guide, anybody can do it. If you want to know what exactly goes on in this meditation, please make a reservation for our weekly free introduction.

Level 1: Throwing away remembered thoughts
Level 2: Throwing away images of myself, images of human relationships, and myself
Level 3: Throwing away my body
Level 4: Throwing away my body and the universe
Level 5: Throwing away my body and the universe
Level 6: Myself disappears and becomes the universe
Level 7: Throwing away the picture world and myself living in that world





Recent News

What would you choose?

In daily life we face the choices in many moments. What would you choose? Positive or negative side? The life will change according to what you choose. Meditate, know yourself better, and make a right decision!